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Types of treatment for post-traumatic stress disorder (PTSD) Trauma-focused cognitive-behavioral therapy. Cognitive-behavioral therapy for PTSD and trauma involves carefully and gradually “exposing” yourself to thoughts, feelings, and situations that remind you of the trauma. Therapy also involves identifying upsetting thoughts about the traumatic event–particularly thoughts that are distorted and irrational—and replacing them with more balanced picture. Family therapy. Since PTSD affects both you and those close to you, family therapy can be especially productive. Family therapy can help your loved ones understand what you’re going through. It can also help everyone in the family communicate better and work through relationship problems caused by PTSD symptoms. Medication is sometimes prescribed to people with PTSD to relieve secondary symptoms of depression or anxiety. Antidepressants such as Prozac and Zoloft are the medications most commonly used for PTSD. While antidepressants help you feel less sad, worried, or on edge, they do not treat the causes of PTSD. EMDR (Eye Movement Desensitization and Reprocessing) incorporates elements of cognitive-behavioral therapy with eye movements or other forms of rhythmic, left-right stimulation, such as hand taps or sounds. Eye movements and other bilateral forms of stimulation are thought to work by “unfreezing” the brain’s information processing system, which is interrupted in times of extreme stress. adult dating SirahaBe yourself don't give too much information to an on-line potential date. Keep in mind that for every serious person on line there is a jerk or asshole who is not. Make it time before meeting this person that tell you whether or not they are serious and give you time to figure out if everything they are saying is true especially their looks, their age, and status. I wouldn't want you to have any of the "dates from hell" that I have had. My last date with someone on line was a nightmare. The sent me a picture of himself when he was about 40 but when he showed up at my place he was 20 years older, with grey stubble all over his face, wearing a strangest looking cock ring I have ever seen, he smelled of cigarettes, didn't work and all he talked about was whether or not his car was safe sitting in front of my house. I couldn't deal with the deceit so I just escorted him to the front porch. married and dating
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