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naughty in need of discipline changing our eating habits. We switched from potatoes and white rice to brown rice, of which we cook up a big batch about once a week in the pressure cooker. That and cutting out bread, pizza, fruit juice, and desserts dropped me out of the obese zone in a short time. I got a scale and measured what I was eating. Then I cut it back 10%, which was hardly noticeable. After 6 months, another 10%, and so on. It's fairly painless.
Walling Tennessee cock chub Pass The Butter ~ ~ ~ ~ This is interesting Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings. DO YOU KNOW the difference between margarine and butter? Read on to the end gets very interesting! Both have the same amount of calories. Butter is slightly higher in saturated fats at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study. And now, for Margarine Very high in trans fatty acids. Triple risk of coronary heart disease. Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol) Increases the risk of cancers up to fold. Lowers quality of breast milk. Decreases immune response. Decreases insulin response. And here's the most disturbing fact . HERE IS THE PART THAT IS VERY INTERESTING! Margarine is but ONE MOLECULE away from being PLASTIC This fact alone was enough to have me avoiding margarine for life and anything that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance). You can try this yourself: Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you note a couple of things: * No flies, not even those pesky fruit flies go near it (that should tell you something) * It does not rot or smell differently because it has no nutritional value * Nothing grow on it. Even those teeny weenie microorganisms not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?
lonely wifes live webcams - before now. For distraction entertainment, there are lots of things you can do that don't cost a thing. Also, there are "do-gooder" activities that make you feel that you are not a worthless person. Shop at your local dollar store. Some of them even feature coldcuts, bread, fresh fruit vegetables (our local 99-cent store had 10# potatoes for 99-cents last week). If you go "out to eat," hit the Value Menu at some of the fast food places (- in the Box has 2 tacos for $1, for instance, and -'s has a Caesar Salad for $ ). I retirement, even though I'm having to mind the budget. I wish my late husband were here to enjoy it with me we had so much fun together. horny women Albany California
ca65 italian SeaTac sexand on a completly different note, is it wrong to teach people bad history? A friend of mine from England lived here in the US a couple years. We were discussing "traditional" 4th of July food, and she asked me what was up with bits of fruit and marshmallows in jello molds. So I told her: No one ever explained the Jello- marshmallow symbolism to you? I guess everyone expects that you just know these kinds of things. Anyway, during the first here at Plymouth Rock, as you know, most of the Pilgrims starved to death. It was looking grim for the rest of them around though, because they were basiy out of food. The ones who were strong enough went out on row boats and dropped nets in, but all they pulled up were this swarm of jellyfish, but they were able to eat the fish caught in the jelly fish tentacles and made it through to the first harvest.? Now it all makes sense. Was that wrong of me? I she knows I was kidding. On the other hand, I can totally her passing his story on as gospel truth to a bunch of her English friends, and that makes me giggle. date online
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