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1. Crunches are a toning exercise not aerobic so by themselves not really contribute to weight loss. But then again, any movement is a good thing ! 2. I do, sorta. I watch what i eat and read food ingredient labels. But I dont really follow a specific "diet". Exercise is regular tennis and gym and golf (for whatever that is worth ;-) 3. NO. I hardly ever drink water. Its tasteless. 4. NO, I am not happy with my shape nowadays. LOst about 8 lbs but then again i'm 53, i'll never be 23 again (damn) looking for Wallingford and 1st time
You CAN do this. Research free programs for food assistance. Shop Goodwill for clothes. Join a church, they have excellent referral services. Go back to school. At your age, there are tons of adult services for low cost or even free training. (Check out government FAFSA) If you keep whining, thinking life's got you by the balls, then that's what it be. Concentrate. Quit whining. Git 'er done. naughty mature Harford Parkand all my panties grow scungier every day. I would be better off if I had died an inglorious death when I was a donut in Vietnam. My best gig was giving head for solid bucks in Vegas back in the 70's. I don't get all the belly-aching in this shithole. You people are sadder than me even. sex chat online
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