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ca65 mature ladies Dominion Number Sixso you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!! video chat online
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- partnership measure approved by voters By The Associated Press 8:22am EST (-, Wash.) Washington voters have approved the state’s new “everything but marriage” law, expanding rights for domestic partners and marking the first time any state’s voters have approved a equality measure at the ballot box. With about 72 percent of the expected vote counted Thursday in unofficial returns, Referendum 71 was leading 52 percent to 48 percent, with a margin of about 60, votes. Sen. Ed, a Seattle Democrat who spearheaded the law, ed it “a great step forward for equality in Washington state.” “I’m relieved,” he said. “I was very concerned that if the voters had said no, it would have been a setback for and lesbian families in Washington state.” The measure asked voters to approve or reject the latest expansion of the state’s domestic partnership law, granting registered domestic partners additional state rights previously given only to married couples. Full-fledged marriage is still not allowed under Washington law. of Protect Marriage Washington, which opposed the law and pushed to get the referendum on the ballot, said they weren’t ready to concede. FULL STORY: Arcanum Ohio cheating women
La Moves To Bar Same-Sex Couples From Having Names On Birth Certificates By Newscenter Staff 3:20pm EDT (Baton Rouge, Louisiana) The Louisiana legislature is moving forward with legislation that would bar the state from issuing birth certificates showing two people of the same sex as parents. The House Health and Welfare Committee has voted 12-3 to send the to the full House for a vote. Gov. Jindal (R) supports the. The measure grew out of a federal lawsuit brought by a couple who want their names on the birth certificate of their adopted. Adar and Smith adopted their Louisiana-born in in a New York court, where a judge issued an adoption decree. When Smith attempted to get a new birth certificate for their so he could add his to his health insurance, the office of Louisiana State Registrar Smith told him that Louisiana does not recognize adoption by unmarried parents and so could not issue it. Lambda Legal filed suit on behalf of Adar and Smith in October , saying that the registrar was violating the Full and Credit Clause of the. Constitution by refusing to recognize the New York adoption. The Constitution holds that judgments and orders issued by a court in one state are legally binding in other states as well. grandma desired for encounterit does not appear you have spoken with him how that phrase affects you; because of the way you and most people would interpret it. placing myself in his shoes, i can a couple of ways, that are not reflective of you personally, but how he sees things. some people, not, were raised in a guilt filled environment. they feel they are not worthy of the good things in their life. we only hear the words, but a better measure of a person is their actions. do you feel loved? i don't mean by his words, but is he considerate in the small everyday things/actions? is there a cultural aspect you have underestimated or overlooked? our culture sees this behavior differently than another. modesty is seen as a virtue by some cultures but is as a sign of weakness in ours even though we say otherwise. could your own possible feelings of insecurity only have magnified his words as you interpret them. well you can go by how some interpret (projecting their own bias) this, which only feed into your preexisting fears. if you can not broach this with your bf then this relationship is doomed anyway but not by what you thought/imagined the problem as. what do we know? we only what you tell us and that is highly colored by your own imagined fears. sexy ebony
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