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casual encounters Magnetic Island explain this stuff because I'm not spiritual and -;t believe much of it but it makes much more sense to me than the view behind diets: -cravings aren't real, the body is lying, stupid or doesn't know what's good for it or -the mind should control the body, if it can't that means a person is weak So the thinking behind chakra healing makes much more sense to me than diets and from time to time I've tried some of it. The body through cravings or pain let's someone know what areas of their life are uncertain or unstable. A gut feeling literally tells you when something is off. How people respond to those cravings is up to them. But everything has to be in balance: physical, material and emotional needs are connected. If FD felt like doing it it would work out nicely with her plan to do a cleanse over the because chakras 1-3 are heavier foods, 4-6 are all fruits, liquids and vegetables and then it would end with 7 which is a fast. And ideally people are supposed to do affirmations , yoga postures and activities (walking barefoot for 1, for 4 etc.) that go with each one. There are also a lot of minor chakras. Anyway I don't have to be religious or believe it literally to think this one is cool: "The wishing tree is a small chakra located just below the heart chakra. It is ed the Anandakanda. It depicts an altar shaded by an awning and a kalpa tree full of fruit, birds and flowers. This is the seat of the Ista-deva or personal god. This little chakra has eight petals and is the place of mental worship. The kalpa tree is one of the celestial trees in Indra’s heaven. It grants whatever is asked and leads the aspirant to moksa, liberation from the bondage of. This is why it is ed the wishing tree." There are plenty of books and online articles about this stuff including how it relates to food. I also think most yoga teachers would know a fair amount about this. Though if I had to guess I would say that FD always have first chakra cravings because she has people and who depend on her, so her foundation has to be strong enough to support not just her but others.
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