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Types of treatment for post-traumatic stress disorder (PTSD) Trauma-focused cognitive-behavioral therapy. Cognitive-behavioral therapy for PTSD and trauma involves carefully and gradually “exposing” yourself to thoughts, feelings, and situations that remind you of the trauma. Therapy also involves identifying upsetting thoughts about the traumatic event–particularly thoughts that are distorted and irrational—and replacing them with more balanced picture. Family therapy. Since PTSD affects both you and those close to you, family therapy can be especially productive. Family therapy can help your loved ones understand what you’re going through. It can also help everyone in the family communicate better and work through relationship problems caused by PTSD symptoms. Medication is sometimes prescribed to people with PTSD to relieve secondary symptoms of depression or anxiety. Antidepressants such as Prozac and Zoloft are the medications most commonly used for PTSD. While antidepressants help you feel less sad, worried, or on edge, they do not treat the causes of PTSD. EMDR (Eye Movement Desensitization and Reprocessing) incorporates elements of cognitive-behavioral therapy with eye movements or other forms of rhythmic, left-right stimulation, such as hand taps or sounds. Eye movements and other bilateral forms of stimulation are thought to work by “unfreezing” the brain’s information processing system, which is interrupted in times of extreme stress. i need new dick for a new year loland I say one minute face to face is worth a thousand texts. After the excitement of all the texts (the -), when he met OP face to face she simply wasn't what he wanted. Maybe she didn't turn out as hot as he was imagining or hoping she would be, or he didn't think she was as hot as the women he's already got things going with elsewhere. Who knows. All that's clear is he isn't interested any more. He got a night in the sack which he wasn't about to turn down, but otherwise she wasn't what he wanted so he's trying to make a quick quiet no-explanations exit. That's what it seems to me. don't expect so much from texting. internet dating services
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