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need someone to chat with so you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!!
horny women Pachuca have a problem with bringing toys in the bedroom. My DH loves the toys, we don't depend on them but he is gonna watch me with a toy at least once a week. Get over the insecurities and you might like them also. They are not a threat, even if you don't measure up. meet singles Laura
ca65 casual sex dating in Ustie BiskupieMy boyfriend of 2+ years is a really amazing guy. He's caring, smart, compassionate, polite, funny, and he treats me very, very well. He loves me. I him. I can't imagine a future without him. But he's a loser. For all intents and purposes, by every measure of maturity or success, he is falling behind me. No driver's license, no job (he's laid off for the -), no savings, no ambitions his name isn't even on our lease. I have been asking him to get a driver's license for at least a year, and for some reason, it is impossible for him to fill out a simple form and go to the DMV. I don't want him to be a corporate lawyer or a senator and support me for the rest of my days I just want him to be an adult. Am I putting too much weight on the superficial things that constitute "success"? Shouldn't my feelings for him be good enough? Or am I totally justified in wanting to date a grown up? If so, do I break up with him just because he doesn't have a driver's license? Or do I try to gently nudge him towards some sort of responsible adulthood? And if so how? adult sex holiday
casual dating in Hurdugi Where New York went wrong was in changing its name from New Amsterdam to New York. I mean, really. York? Isn't that like sheep-dip hallow? Now Amsterdam, there's a cool city. Hash bars and a red light district. I'll bet a New Amsterdam would embrace same sex marriage, give it a good snog, and then shove it against a wall and fuck its brains out for good measure. But I could be wrong. hot sex cams 98258
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