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Types of treatment for post-traumatic stress disorder (PTSD) Trauma-focused cognitive-behavioral therapy. Cognitive-behavioral therapy for PTSD and trauma involves carefully and gradually “exposing” yourself to thoughts, feelings, and situations that remind you of the trauma. Therapy also involves identifying upsetting thoughts about the traumatic event–particularly thoughts that are distorted and irrational—and replacing them with more balanced picture. Family therapy. Since PTSD affects both you and those close to you, family therapy can be especially productive. Family therapy can help your loved ones understand what you’re going through. It can also help everyone in the family communicate better and work through relationship problems caused by PTSD symptoms. Medication is sometimes prescribed to people with PTSD to relieve secondary symptoms of depression or anxiety. Antidepressants such as Prozac and Zoloft are the medications most commonly used for PTSD. While antidepressants help you feel less sad, worried, or on edge, they do not treat the causes of PTSD. EMDR (Eye Movement Desensitization and Reprocessing) incorporates elements of cognitive-behavioral therapy with eye movements or other forms of rhythmic, left-right stimulation, such as hand taps or sounds. Eye movements and other bilateral forms of stimulation are thought to work by “unfreezing” the brain’s information processing system, which is interrupted in times of extreme stress. in need of something more
as your birth date. Prolly cuz my sister in law is going to give birth, and I keep seeing your release tied to the release of the. I can't imagine the wonderful celebration you'll have! Also, an ex of mine posted on FB today a picture of himself doing some SCA activities out west somewhere about 10 years ago. I thought of you! I didn't know that he got into that stuff, but it makes sense, from who he was in school. We all used to go battle in the woods with PVC pipe swords. looking for a dinner date tonight for startsThen again, the nuns did take away my crayons in preschool for my habit of drawing horrid pictures to begin with but that's another thread. My BF is a with no qualms about who he is and no wishes to be apologetic or give any appearance that he needs to pretend otherwise. While I respect and admire that (particularly in the Sounth) I do think it does lead to a sense of questioning any male leaning to experiment with women as a sign of denial. Keep in mind (as you probably remember) that I myself am skeptical at men who say they aren't or pretend to be bi or straight but curios simply because they can't admit they ARE, but I do think my takes it one step further. completely free online dating
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