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so you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!! the queen i need in my lifeSouth -'s Top Paper Refuses To Editorialize On Abortion Ban By Strupp Published: March 09, 11:30 AM ET NEW YORK Although the biggest abortion rights story in 33 years is taking place in its own backyard, South -'s largest newspaper not editorialize on the controversial statewide abortion ban just recently approved by its legislature. "Part of it was that we wouldn't change people's minds, and part of it, regardless of which side we came down on this, is that people would read into it things that are not true," Baldwin, editorial editor of the Argus Leader in Sioux Falls., told EP. "People would think our coverage is tainted, and not just on abortion but on everything." When asked if such a view could preclude editorials on virtually any controversial issue, Baldwin disagreed. "Abortion is different from other issues," he replied. "It is a hot-button issue at the core of everyone's soul. It not change no matter what." Baldwin's comments came days after Gov. Rounds signed legislation that bans abortions throughout the state, except when a woman's life is in danger. It has drawn national attention to the quiet state and sparked new heated debates over limitations on a woman's right to choose, and even what the. Supreme Court might do if the ban reaches its chambers. But Baldwin and the paper's six-person editorial board contend that editorializing would not be the right decision because abortion is such an emotional issue. "It is not like endorsing a candidate or a bond measure," he said. "Not even like the death penalty or the in . "Rather than change anyone's mind, we would create another controversy," he said, adding that the daily is generally known as a liberal paper. "We take positions on other things and." dating online
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office pussy licking today I essentially said this to my therapist once. She asked me why I would have sex with my (now ex) if I wasn't in the mood. She was concerned it was because I felt obligated or pressured but I told her it was because I wanted him to be happy. That I wanted him to feel loved and I knew that was the way HE liked to be showed it. At first she looked at me little perplexed but I'm betting her husband got some that night. Just a reminder, girls DO NOT necessarily measure the happiness/- in a relationship by the frequency of sex but I think guys tend to. I do think it shows a lack of consideration for your spouses feelings (of either sex) to make them go without. married woman looking for sex Collinsville sexy girls Bretton Woods
It is hard to measure, so you just have to try on sizes until you find the best fit. I never go by what anyone measures, you have to put on the bras and how the band fits. Does it slide up, does it lay flat in the front, do the straps have to do the supporting (they shouldn't). Especially if they are measuring when you are already wearing the wrong size, the measurement can be off. A high quality lingerie store have one person assist you and actually look at you in the bra and show you what fits right and what fits wrong. A chain store just have people they taught to use a measuring tape. I ask what store it was? Now, what extends under your arms is still the breast, not what the band contains. My breasts do the same thing, but the underwire should go around that tissue, gently reposition it so your arms can comfortably lay at your sides, and that is in the cup. No breast tissue should be in the band. The band is all under the breast and around the sides and back. If you're wearing a wireless it can be harder to fit correctly but no breast tissue is in the band. So my point is that while before you were wearing a 42 (I think you said that) it was because your actual breast tissue was in the band, and you were wearing the bras incorrectly. That is why your band was so high but you still didn't NEED that band at that time, you would have worn a 36 or so then too if you'd had a large enough cup so that the tissue was all IN the cup and not spilling into the band. Does that make sense? sexy girls Bretton Woods married woman looking for sex Collinsville
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