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the queen i need in my life so you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!! girl from Boulder xxx
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Thanks when things get bad it really helps to have someone remind you how terrible divorce is. When my stepdaughter comes over I think to myself how no matter what I would not want to share my but then in the same breath I think about leaving. I know I am really confused (: I just need someone to remind me of these things some time. The new house has a small dining room and I could be made into a room but would prevent access from teh front room to the kitchen- but still might be able to work. I'll have to measure. Thanks for not judging lonely in the north endhave a problem with bringing toys in the bedroom. My DH loves the toys, we don't depend on them but he is gonna watch me with a toy at least once a week. Get over the insecurities and you might like them also. They are not a threat, even if you don't measure up. ts dating
i want a couple to chat to about sex La Moves To Bar Same-Sex Couples From Having Names On Birth Certificates By Newscenter Staff 3:20pm EDT (Baton Rouge, Louisiana) The Louisiana legislature is moving forward with legislation that would bar the state from issuing birth certificates showing two people of the same sex as parents. The House Health and Welfare Committee has voted 12-3 to send the to the full House for a vote. Gov. Jindal (R) supports the. The measure grew out of a federal lawsuit brought by a couple who want their names on the birth certificate of their adopted. Adar and Smith adopted their Louisiana-born in in a New York court, where a judge issued an adoption decree. When Smith attempted to get a new birth certificate for their so he could add his to his health insurance, the office of Louisiana State Registrar Smith told him that Louisiana does not recognize adoption by unmarried parents and so could not issue it. Lambda Legal filed suit on behalf of Adar and Smith in October , saying that the registrar was violating the Full and Credit Clause of the. Constitution by refusing to recognize the New York adoption. The Constitution holds that judgments and orders issued by a court in one state are legally binding in other states as well. waterbury slut porn
married girl Westbank British Columbia It is hard to measure, so you just have to try on sizes until you find the best fit. I never go by what anyone measures, you have to put on the bras and how the band fits. Does it slide up, does it lay flat in the front, do the straps have to do the supporting (they shouldn't). Especially if they are measuring when you are already wearing the wrong size, the measurement can be off. A high quality lingerie store have one person assist you and actually look at you in the bra and show you what fits right and what fits wrong. A chain store just have people they taught to use a measuring tape. I ask what store it was? Now, what extends under your arms is still the breast, not what the band contains. My breasts do the same thing, but the underwire should go around that tissue, gently reposition it so your arms can comfortably lay at your sides, and that is in the cup. No breast tissue should be in the band. The band is all under the breast and around the sides and back. If you're wearing a wireless it can be harder to fit correctly but no breast tissue is in the band. So my point is that while before you were wearing a 42 (I think you said that) it was because your actual breast tissue was in the band, and you were wearing the bras incorrectly. That is why your band was so high but you still didn't NEED that band at that time, you would have worn a 36 or so then too if you'd had a large enough cup so that the tissue was all IN the cup and not spilling into the band. Does that make sense? free sex California adult chat Evansville Indiana horny wife
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