Looking for ltr! hi, i have been widowed 7yrs. im from new jersey, and have lived in the southeast for 30 yrs now and im retired. looking for mature WM. older than my age 56.. looking for a non drinker but smoking person.. and that is in good heath! and df.. looking for a man thats easy to get along with and likes to have fun and laugh and do things. not looking to get married again. looking for someone thats retired like myself. thanks! for taking the time to read my profile. please have a pic you can send me. ty.. Array adult women that date for BuffaloChristmas one more Time It is almost Christmas and still I am alone I love this time a year.It would be nice for this to be the Last without someone to enjoy it with. grannies wanting sex Antimano married men looking for women
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I can offer the following: single, asian, 40's, born in the US, career, educated, financially stable, physiy and emotionally healthy, love, stability, loyalty, long term relationship and a positive outlook on life. Enjoy traveling, near and far, out and about to the theater, museums, day trips, dining, dancing and yet quiet alone time with the one I love. We are both not interested in the following: , hookups, fwb, smoking, drugs, drama, motorcycles, sports, tattoos, camping, bohemian lifestyle and negativity. Am searching for my other half who is single guy, US born Asian or Caucasian, +/- 45, enjoys a career, financial security, healthy, trim/average build, emotionally secure, responsible, humble, good natured, optimistic and verbally and physiy affectionate. If you are searching too, please send a photo and how you might be the other half and we could email from there if my interest is peaked.
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free tampa phone chat so you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!! must love garage sales and camping
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La Moves To Bar Same-Sex Couples From Having Names On Birth Certificates By Newscenter Staff 3:20pm EDT (Baton Rouge, Louisiana) The Louisiana legislature is moving forward with legislation that would bar the state from issuing birth certificates showing two people of the same sex as parents. The House Health and Welfare Committee has voted 12-3 to send the to the full House for a vote. Gov. Jindal (R) supports the. The measure grew out of a federal lawsuit brought by a couple who want their names on the birth certificate of their adopted. Adar and Smith adopted their Louisiana-born in in a New York court, where a judge issued an adoption decree. When Smith attempted to get a new birth certificate for their so he could add his to his health insurance, the office of Louisiana State Registrar Smith told him that Louisiana does not recognize adoption by unmarried parents and so could not issue it. Lambda Legal filed suit on behalf of Adar and Smith in October , saying that the registrar was violating the Full and Credit Clause of the. Constitution by refusing to recognize the New York adoption. The Constitution holds that judgments and orders issued by a court in one state are legally binding in other states as well. classic beauty seeking b f
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