Looking for ltr! hi, i have been widowed 7yrs. im from new jersey, and have lived in the southeast for 30 yrs now and im retired. looking for mature WM. older than my age 56.. looking for a non drinker but smoking person.. and that is in good heath! and df.. looking for a man thats easy to get along with and likes to have fun and laugh and do things. not looking to get married again. looking for someone thats retired like myself. thanks! for taking the time to read my profile. please have a pic you can send me. ty.. Array looking for a hand job saturdayLOOKING FOR MY BEST FRIEND! Attractive and in a good shape, youthful, good hearted and fun to be with. helps pets to find the right homes,
Giving caring, loving, people tell me I have so much to give and that I should find someone to share it with.
I love family but I don't have one..I am a widow.
Love to cook but no one to cook for.
I am not looking for the perfect guy no one is perfect! I am loonking for:
NON SMOKER
NON PLAYER FREE OF D&D
HAVE A JOB, SINCE I WORK TOO.
AND PLEASE BE CLOSE TO MY AGE OR OLDER NO YOUNGER GUYS WON'T ANSWER.
I WOULD ONLY ANSWER IF YOU'RE SINGLE, NONE MARRIED, ATTACHEND, OR SEPARATED
HOPE TO HEAR FROM YOU. YOUR PICTURE GETS MINE AND PLEASE TELL ME AS MUCH AS YOU CAN ABOUT YOURSELF FIRST STATING YOUR AGE, LOCATION.
THANKS FOR READING MY POSTING AS I AWAIT TO HEAR FROM YOU.
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Re: you dont want me w4mI did want you for a LONG time. Couldn't you tell? It just didn't seem appropriate because we work so close together. I'm single again too. You should ask me to hang out again when your roommate is out of town. I could be a fun secret between us ;)
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ever had your pussy pumped so you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!! sexy webcam chat with other people free
ca65 i got what you need ladies i promiseSpeaks volumes. You're nothing more than a live in tart shacking up to feel god. Not a judgmental tone anywhere just re-stating the facts. Sorry if the 'tone' is direct. Clearly you do not value yourself. If you did you'd expect to get something in return for giving away for free your most valuable asset your virtue, your soul, your heart. A women that thinks she is of value doesn't give it away she expects to give in return for an equal measure of commitment, caring. So ask him to leave a $20 on the nightstand oh heck, make it $5 married and wants chat rooms
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