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is to use distraction. Right now, your thoughts are focused on him too much of the time. So you have to give yourself other things to think about. You have to get out of your comfort zone get damn busy with every spare minute in your day, and stay so damn busy that when you hit the sack at night, you fall asleep from exhaustion. (Better than laying there, thinking of him last thing, and crying yourself to sleep, eh?) Remodel the house, join a gym and workout every day, get a second job, go back to school, join a cause which needs volunteers, anything which get you out of the house and keep your mind, hands and body BUSY. Channel that energy you're using feeling sorry for yourself in a different direction. Especially consider doing volunteer work that helps others in need maybe Meals on Wheels, cooking at a homeless shelter, Red Cross relief projects, working at an animal shelter, etc. You'll generate some oxytocin (the feel-good hormone) naturally, and that boost your spirits. Pay attention to your body. Eat foods and stay away from fatty sweets the sugar highs and lows make you depressed. Same goes for caffeine. Get plenty of sleep. Next, write yourself a journal. Write down ALL the reasons this relationship with him is a BAD thing, and be very specific about your feelings. Go back and read it every time you're feeling weak and vulnerable. It strengthen your resolve. And try to be sociable with others, even if you don't feel like it. Those times you're wallowing in self-pity and don't want to be around others are *exactly* the times you NEED to be with others. Spend lots of time with friends and family, and cultivate friendships, hobbies. And do pamper yourself. Do your favorite things often; they do have a way of lifting depression. Lastly Get a bit more educated about typical teen behavior, especially girls, living with divorced parents one of whom alcohol. The behavior you described doesn't sound abnormal at all. She sounds like a typical 14yo who's dealing with a whole lot of conflicting emotions and anger at the world. normal, really. In any case, it's not your place to rescue this girl at the expense of your own sanity or pocketbook. You did the right thing. Good luck. meet and fuck Ekomaye
when you have to protect yourself from what can be a potentially volatile situation. Lots of people have died as a result of DV collateral damage. The boss has really shared more than she should. OP is not in a position to really help. If anything, OP should DV centers herself for some direction. xy grannies in Et Tnine Des Beni HadifaEven in your struggle, your gentleness, kindness and intelligence shimmer. I'm so sorry that you have to deal with your ex, now of all times. You can spend time trying to answer the unanswerable questions or trying to make sense of her behavior, but you need your energy to heal and regain your strength. Step outside yourself and imagine you are a friend. You wouldn't want your friend feeling tormented by an insensitive/confused ex who isn't deserving of you nor capable of being the rock you need. Take a fragrant bubble bath and afterward, lotion up your new body and show your body she's beautiful and loveable just as she is. Then eat some of the food your friends left for you. This is the hardest trial and now that you've had your surgery, you're moving in the direction of health and empowerment. Cling to real the supportive, unconditional, generous that your friends have for you. And visualize that bathing you inside and out. Do everything you can to release your ex. No matter how you hold onto what it could've been it isn't and won't ever be. Consider it a gift that you're free, independent and on a path to your filled future. And now that your friends have shown how much they care, let them know what you need! don't hesitate or feel needy, because compassionate people are honored to have an opportunity to show. Your asking them for help is a gift to them. Ask them to come over and spend time with you. Or drive you to the doctor. Or bring you a movie or something to eat. heals in both directions. r u ok? sugar babies
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