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so you've got 25-26 weeks before the wedding? 55 lbs / 25 weeks = lbs a week. i think the standard calculation is one pound = calories you have to cut out and/or burn up a total of calories a day to lose 1 lb/wk. so losing lbs a week is a little, but still doable if you are *really* disciplined about diet and exercise. optimally, get a dietician and a personal trainer. you must keep a food log and record every thing you eat and drink, including water. this is important! if you don't know how calories you're taking it, you can't figure out a realistic plan. make sure you're drinking about 64 oz of water per day; your body needs water to lose weight. get adequate sleep. recent studies have shown a correlation between high stress levels, lack of sleep, and weight gain. get a scale and weigh your food. you'll be surprised how small 1 ounce of cheese is. measure your portions figure out how much you are really eating, and how calories you're taking in. cut out caffeine, sodas, junk food. exercise, excercise, exercise don't kill yourself, but there's no real weight loss without maintaining some type of serious exercise program. the holidays are just 4-8 weeks away. allow yourself to have a cookie, piece of cake, etc. just a small piece, though. be prepared for plateaus when the scale won't budge; during these weeks, your body's adjusting to a lower weight. usually after these plateus you suddenly drop a few lbs. most importantly don't beat yourself up if you don't hit your magic number of 55 lbs or size 7. any weight you lose and keep off is a damn fabulous accomplishment. especially as you're trying to lose a significant amount of weight, in a somewhat timeframe, during a stressful timeperiod (wedding planning), and over the eating holidays!! grandma desired for encounter
its not like i asked her to measure it for me. she wanted to do it for her own info. I'll admit its quite an ego boost to have a hottie measuring it and getting excited. The only compliants I've had is that its just too much. I wish I were more normal sized, tbh. sexy massage JerseyIt is hard to measure, so you just have to try on sizes until you find the best fit. I never go by what anyone measures, you have to put on the bras and how the band fits. Does it slide up, does it lay flat in the front, do the straps have to do the supporting (they shouldn't). Especially if they are measuring when you are already wearing the wrong size, the measurement can be off. A high quality lingerie store have one person assist you and actually look at you in the bra and show you what fits right and what fits wrong. A chain store just have people they taught to use a measuring tape. I ask what store it was? Now, what extends under your arms is still the breast, not what the band contains. My breasts do the same thing, but the underwire should go around that tissue, gently reposition it so your arms can comfortably lay at your sides, and that is in the cup. No breast tissue should be in the band. The band is all under the breast and around the sides and back. If you're wearing a wireless it can be harder to fit correctly but no breast tissue is in the band. So my point is that while before you were wearing a 42 (I think you said that) it was because your actual breast tissue was in the band, and you were wearing the bras incorrectly. That is why your band was so high but you still didn't NEED that band at that time, you would have worn a 36 or so then too if you'd had a large enough cup so that the tissue was all IN the cup and not spilling into the band. Does that make sense? girls xxx
horny women 69101 it does not appear you have spoken with him how that phrase affects you; because of the way you and most people would interpret it. placing myself in his shoes, i can a couple of ways, that are not reflective of you personally, but how he sees things. some people, not, were raised in a guilt filled environment. they feel they are not worthy of the good things in their life. we only hear the words, but a better measure of a person is their actions. do you feel loved? i don't mean by his words, but is he considerate in the small everyday things/actions? is there a cultural aspect you have underestimated or overlooked? our culture sees this behavior differently than another. modesty is seen as a virtue by some cultures but is as a sign of weakness in ours even though we say otherwise. could your own possible feelings of insecurity only have magnified his words as you interpret them. well you can go by how some interpret (projecting their own bias) this, which only feed into your preexisting fears. if you can not broach this with your bf then this relationship is doomed anyway but not by what you thought/imagined the problem as. what do we know? we only what you tell us and that is highly colored by your own imagined fears. date blonde women Sankt Michael im Lungau
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