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It's simply none of their business. It's just like straight people: very few discuss the details of their bedroom behavior. No one really wants to know what goes on behind the closed door of the marital bedroom, and they don't want to know what goes on behind the closed door of your bedroom. Some figure it out on their own. A few busybodies and snoops be so crass as to actually ask (a question you should refuse to answer by asking "why do you want to know?"). I think most of my friends are well aware that I'm, but it's simply not a subject for discussion. I don't hesitate to refer to the men in my life, but not in the context of who fucks whom, just their ordinary involvement in my life: "- came over and kindly shovelled clear my driveway." "- gave me a very funny book for Christmas." As for your self-improvement program: good for you! And here's some specific advice. In the gym, the method is gradual progressive increase in the intensity of your workouts. If you do weight training with free weights, remember that as with ballroom dancing, form is everything. If you pile on too much weight, you'll start using body english instead of properly exercising an isolated muscle group. Take bench presses for example. First, experiment with different weights on the barbell to find the heaviest you can lift smoothly. Then do sets of repetitions at that weight for, say, visits. Then gradually increase the number of reps to ten. Once you can do sets of ten reps, increase the weight by the lowest possible increment (2 or 5 lbs), go back to 3 reps, and start all over. don't try to rush the process. Not only your form suffer, but you increase the risk of injury. Also attend to cardiovascular exercise: swimming, bicycling, rowing machines, etc. Avoid running, as it plays hell with the knees, esp. if you are overweight. Take an hour walk every day if you can. Diet: avoid faddish nonsense. A diet heavy on green veggies, with very modest amounts of carbs and protein, is all the change you need to make. If you think you have some artherosclerosis, then check out Ornish's anti-heart disease program. He's not a quack, not at all. Fairlawn Virginia chat roomwas right on the money. First, I'm sorry. Even though there are treatments, and the disease is better understood and dealt with every day, this is a shitty disease. I feel for you there. As far as meds go, Aricept is good, esp. in the early stages, but we tried a relatively new ed Namenda on my Dad, and it was really effective at slowing the disease. The earlier you start either, though, the better. It's good to keep your Dad engaged talk with him, keep his mind active this really helps in the early stages, but the later ones too. Show him new things, but also take him to familiar places and listen. He tell the same stories over and over, but you probably won't get tired of hearing them. Enjoy every day you have with him. (That's good advice for time spent with any loved one of any age or state of health, come to think of it.) Everyone who gets this disease experiences it differently. Some get angry and hard to handle as they get more advanced, but my Dad remained gentle and sweet to the end so it's very possible your Dad, too. Your Dad is obviously lucky enough to have a loving family, and that makes a huge difference. in there. double your dating
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