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It is HORRIBLE to have, and I'm sure HORRIBLE to deal with. One mistake that a lot of people who have SOs with PTSD make is that they allow the sufferer to use it as an excuse. There is NO excuse for me to treat someone poorly for what I'm going through. Fortunately, I have avoided that. PTSD feels like the world is crashing down on you. Literally. It consists of anxiety, flashbacks (both awake AND asleep) and an inability to control the fear/anxiety/overwhelming hopelessness. The BIGGEST thing that helped me was cognitive (talk) therapy with a trained trauma therapist (not just any old therapist). I have been seeing her for over two years now, and I am now down to once every two months, finally. And doing rather well. The second biggest thing that helped me was a good-quality St. Johns Wort for the anxiety. I don't know if it helped the depression, but it helped my anxiety from day one. I can actually tell when I haven't had it, and when it takes effect now. I suggest a mg timed release twice a day. I buy mine at a local nutrition store the cheap versions are utter garbage. As far as YOU?? If you are up for the task, encourage him that way help him through it, until he gets to the point where the triggers aren't affecting him nearly as much. ONLY if you are up to it, because it is a, HARD, PAINFUL road for you too. But always take care of yourself too. You DESERVE to be happy, and if he truly understands that, he take the steps to feel better. A friend of mine has PTSD from the Gulf, and his prescription antidepressant has done him absolute wonders. I have been able to cope with it through other means my PTSD is a result of severe emotional at the hands of my mother, and several subsequent highly toxic relationships as a result of that childhood I just didn't know any better. I got diagnosed 5 years ago. You have to decide if you are up to it, because it is quite an undertaking. And HE has to decide if he is ready to face those demons, because he have to. Sometimes the hardest part about PTSD is the inability to talk about the events. I know that feeling all too well. Its like talking about it is reliving it. Good luck. need multiple times
Would to give you the gems of wisdom that make it a breeze but that doesn't exist. It takes a while to digest the shitburger but if you get off your butt and get moving it make it easier. You probably know a lot of the things, exercise, do some shit for yourself, take up something you have always wanted to do but there was always an excuse ect Those are good and yeah, do 'em. Other than that get the business side of this crap behind you as as possible. Protect yourself and ensure that you know your rights. If there is going to be a, prepare for it NOW. If you think this is going to go smooth prepare for and for the best. fuck buddies KnoxvilleAn American-born reporter for the London Times, Colvin, along with a French photographer, Remi Ochlik, were killed in Syria on Wednesday morning, according to several news reports. Colvin, one of the most celebrated correspondents in the., happened to be a guest on Cooper’s CNN show last night. free dating usa
new hard xxx sex I'm interested in hearing more about it., you mentioning Iran brings up an elementary school memory. I'd already posted in the last food thread about being bussed out to a suburbanite elementary school in NYC. This story is at the same school. I had a bit of a nutty resentful teacher for the 5th grade. At one point, she'd asked us all "Are we living in peaceful times?" Being typical American, we of course said yes, but not really understanding the question. She was incredulous about that response and said "Really? There's no going on anywhere? Can anyone name a place where there's fighting?" One kid piped up with "Iran and -", and with a snort and a dismissive wave of her hand, she said "Oh, they're always fighting. Someone name another place." :-p mature sexy Foley
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