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ca65 blind is love and that is the best part of itI have a degree in nutrition so I am somewhat qualified here. All adults over 50 should take a senior multi. It's best to get your other nutrients naturally if possible. Complex carbs like sugar give us quick energy but as we get older, we don't handle it well. All foods contain sugar but the natural sugars in fruit are better for us. The cruel part of this is that we lose our ability to taste. Seniors frequently crave sweets. Try to eat whole grains. There are a lot of good products on the market these days. I use stevia as a sweetener because it reacts more like sugar. I take a lot of other vitamins, but I have 3 genetic conditions that are helped by these. You shouldn't just randomly start taking them, but get informed. I should say that you should a dr. to prescribe, but most drs. are clueless about nutrition. african flirt chat
mature women looking to fuck Bawnboy so we've discussed kink vs. BDSM and what could be more extreme than the other and what ties both in. but what about the everyday, mundane activities/appointments we deal with that can actually be spiced up with kinky and BDSM twists. for example: of us can't go food shopping without having alternative thoughts. we don't walk through the produce aisle thinking ONLY of ways to chop up that pineapple for a fruit salad (thanks to MWE and t_c). some people would be completely mortified to know we are thinking these things about produce but that's what sets up apart from non-lifestylers. my personal example: going to the dentist. since i have such an intense oral i going to the dentist and feeling him poke around in my mouth, use his instruments on me, feel the buzz of the little polisher, biting down on the x bits, etc. all the while being laid back and lowered in this comfy chair, looking up into his eyes, watching him talk to me as his assistant sucks the drool from my constantly open mouth MMMMMM i going to the dentist and it definitely puts me in a certain headspace. so what are some other, seriously intense examples of situations/feelings you have found yourself in because of something as vanilla as hanging clothes on a line with clothespins. *grins whos up an looking for a cock
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