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a good practice that we use is never eat any kind of snack food out of the bag/box. It goes into a dish. If you sit there with the whole bag, you'll probably eat the whole bag. If you put the chips in a small bowl, (we use those old-style coffee filters) nuts in asmall cup, the proportions are easy to control adn you don't find yourself eating in oblivion, just because it's there. adult hot Cottage City Maryland
don't eat that type of food. Stick with enrgy foods for life and mental well being. I haven't seen one thing that can beneift we over 55 years of age with AARP or any other organization. They try to save us money for stuff old folks believed were good for living back in the 50's. Stay, think for yourself and laugh with others. Alvin Texas xxx singlesa. it's not static but ask any doctor and they tell an overweight person it's a good idea to lose weight b. some over fat people are , but if you look around at the majority how of them do you think are over fat instead of over fat fat with diabetes, high cholesterol and heart disease. (and yes i know there are some skinny peeps with those conditions too) c. i dont think someone should diet in sum as youre right that does lead to weight gain. I do think they should live a lifestyle so that they are fit and their body fat percent is a number so that they dont feel the need to "diet" but a lot of people dont eat right and dont stay active by choice. And yes i do equate the to take care of oneself to having self respect. What do you soemone who doesnt care about themselves and doesnt treat themselves with respect? d. i never said i was a debator so i guess it makes sense that you think i'm bad at it lol i didnt come here to debate, just to express opinions and read others' opinions ==the quality most important to me is integrity i said that. ANd a deal breaker? i dont know==i probabyl wouldnt want to date someone who didnt take care of themselves, would you? i can speak with respect for an overweight person who has some medican condition or some other legitimate reason why they might be overweight. and it's not even overweight that i think is unhealthy, it's obesity. But a lot of people who think they are overweight are actually obese according to the chart in the dr office. I guess i really dont have respect for someone who lays around all day, eats an enormous amount of food, isnt active and then has a bunch of medical conditions as a result of their lifestyle no i wouldnt respect someone like that and i'm allowed to not respect them, that's my perogative. you know a lot of people say respect is earned at the same time i also understand that people might not respect me and that's their perogative too i'm well respected at work and among my friends so that's good enough for me couples have sex
free horny chat in Butters United States keeps ing all kinds of food and restaurants corporate garbage, yet neglects to offer solutions. Makes me confused. Do they want me to cook every day of my life, and never go on vacation? That is CRUEL. Let go opions, and offer a different way. Dropping an insult, then not helping me a better way is not a way of wellness. it just makes the hearer feel bad about themselves in psychology that teeters on verbal. Beings don't function well on crushing failure. Repeating that where we eat is garbage, is repeating that we are failures at nourishing ourselves.(Insinuating that we don't wish any better for ourselves.) Please think well of us, wish us well, and offer an us time to mull over the change, and be patient as we change. This bring about wellness, in lieu of the verbal attacks; WHOEVER is hurling them. Go ahead and throw some tomatoes if you like(nightshade fruits)some eggplant(bad 4 me) Abilene Kansas girl in japanese couple sex suburban
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